What is the focus of Dietitian Jess?

Are you looking to prioritize your family’s nutrition but feeling overwhelmed with where to start? Look no further as I am here to provide expert advice and tips on nutrition counselling for families.

Nutrition counselling is essential to help families make informed decisions about their dietary choices and overall health. With a focus on evidence-based nutrition information, I offer a range of services tailored to meet the needs of families, including recipes, blog posts, virtual counselling sessions, meal tips & tricks, and education sessions. By targeting families specifically, I can provide personalized guidance that takes into account the unique dietary requirements and preferences of each family member.

Whether you’re looking to improve your children’s eating habits, address specific health concerns, or simply adopt a more balanced diet as a family, I can help you make sustainable changes for the better. Through practical nutrition education and ideas, my goal is to empower families to make healthier choices, establish long-lasting habits, all while. By debunking common nutrition myths and providing simple, yet effective strategies, I equip families with the knowledge and tools they need to navigate the often confusing world of nutrition with confidence. So, if you’re ready to take the first step towards prioritizing your family’s nutrition, consider reaching out for expert guidance and personalized nutrition support.

Thank you for following along on this nutrition journey with me!

Jess Hofstede, RD